- Starbucks: grande cool lime refresher; Roasted Tomato and Mozzarella Panini
- Water
- Gatorade series
- Water
- Kabob Shawarma
- Agua de Nopal from El Gallo Giro
- Jolly ranchers (5 pieces)
For our class assignment we had to monitor what we ate for at least two days. I realized doing this project I ate a lot of carbs, and consumed a lot of sodium from the drinks I had besides water. Water is always a healthy choice, but I need to stop eating junk food and eat more fruits and veggies. I was really surprised to find out how much fat,sugars and salts are in our food. I've always known that the food I consume is unhealthy, but I just can't help but eat it. It's cheap and good. Anyone else feel the same way?
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